Not feeling like yourself? Struggling with fatigue, trouble concentrating, and depression? It could be your thyroid. The symptoms of depression and hypothyroidism overlap by quite a bit and thyroid medication has long been known for helping with depressive symptoms.
Read MoreI can’t argue that you are made up of fish the same way I could argue that you are made up of bacteria. But fish does contain special fatty acids that your brain needs to function at its best and it contains them in a form that you can’t get from just any fish oil supplement. It’s time to get snobby about what you feed your brain…and this article will tell you why!
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