Posts tagged social isolation
How can you support your mental health in the new age of self-isolation?

How can you responsibly self-isolate or physically distance yourself from others without socially distancing yourself? And how can you take care of your physical and mental health while still doing your best to support the greater good? After all, some of the routines that previously kept you happy and healthy have probably been disrupted by stay at home orders.

Here are 11 strategies my patients and I are using:

Read More
Lonely? 6 ways to spend more time with other people when you work from home

To you on your computer screen from me on mine: these are 6 solutions that have helped people feel less alone and more connected as remote workers.

Read More