Posts tagged creativity
Focus on 24 Strengths: How can you become more resilient this year?
Focus on 24 Strengths: How can you become more resilient this year?

Our collective resilience is currently being tested on a global scale.

Finding strategies to help you weather the storm within yourself is important.

Resilience is often pictured as someone who is “strong”, “tough” or generally impervious to insults and obstacles. But does being resilient really mean you remain completely unaffected in difficult or traumatic situations? Or does it mean you’re affected by them, but have the resources to keep going?

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Mental HealthTiffany Turnercharacter strengths, mental health, mental wellness, resilience, stress, stress management, curiosity, creativity, open-mindedness, love of learning, perspective, wisdom, knowledge, bravery, persistence, courage, honesty, authenticity, zest, humanity, love, kindness, social intelligence, social connection, justice, teamwork, fairness, leadership, temperance, forgiveness, modesty, prudence, self-regulation, transcendance, hope, spirituality, appreciation of beauty, gratitude, humour, coronavirus, COVID19, pandemic, self-isolation, physical distancing, quarantine, positive psychology, wellness, wellbeingComment