How can you responsibly self-isolate or physically distance yourself from others without socially distancing yourself? And how can you take care of your physical and mental health while still doing your best to support the greater good? After all, some of the routines that previously kept you happy and healthy have probably been disrupted by stay at home orders.
Here are 11 strategies my patients and I are using:
Read MoreThis post is a round up of the best social media posts I’ve created on this topic, listed by year.
The goal is to provide a format that is easier for you to refer to, or to search. It will be updated periodically.
Are you looking for ways to make a bigger impact with your gift giving this year? As the holiday season approaches, you begin to wonder what to get all the special people in your life. But giving isn’t always a physical object, a gift given directly to the recipient, or limited to the holiday season.
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